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#raypeat #raypeatquotes

“The ratio of calcium to phosphate is very important; that’s why milk and cheese are so valuable for weight loss, or for preventing weight gain.” -Ray Peat
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“The ratio of calcium to phosphate is very important; that’s why milk and cheese are so valuable for weight loss, or for preventing weight gain.” -Ray Peat
#raypeat #raypeatquotes
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