Danger_Podcast

-shoulder ROM -hip ROM -assault bike 20 sprint/ 10 slow (x8) -resistance band shoulder ROM (x4) -lat pull down 10 reps (x4) -barbell squats 10 reps (x4) -incline treadmill cool down 20 min
16 likes 0 comments
-shoulder ROM
-hip ROM
-assault bike 20 sprint/
10 slow (x8)
-resistance band shoulder
ROM (x4)
-lat pull down 10 reps (x4)
-barbell squats 10 reps (x4)
-incline treadmill cool down 20 min
Recent Memes from Danger_Podcast
Meme by Danger_Podcast
  • 49
  • 0
Meme by Danger_Podcast
  • 26
  • 0
Meme by Danger_Podcast
  • 43
  • 0
Meme by Danger_Podcast
  • 16
  • 0
Meme by Danger_Podcast
  • 19
  • 0
Meme by Danger_Podcast
  • 14
  • 0
Meme by Danger_Podcast
  • 15
  • 0
Meme by Danger_Podcast
  • 63
  • 0
Meme by Danger_Podcast
  • 31
  • 0
Meme by Danger_Podcast
  • 20
  • 0
  • 14
  • 0
Meme by Danger_Podcast
  • 37
  • 0
See more memes