#raypeat #raypeatquotes #bioenergetics

“Milk & meat are a major source of Vitamin C. It turns out that all animal tissues contain lots of Vitamin C. They [scientists] were simply not measuring the right material. Vitamin C, the reductant, is not the biologically effective intracellular Vitamin C. Dehydroascorbate functions as an oxidant, not an antioxidant, in our cells, and you have to use a different procedure for measuring the oxidant form of Vitamin C which is intracellular. So if you use the wrong technique, you are blind to the amount of actual Vitamin C in our foods. All the official agencies are still deliberately staying blind to the amount of Vitamin C in our diet.” Ray Peat, 2021-09-21
“Milk & meat are a major source of Vitamin C. It turns out that all animal tissues contain lots of Vitamin C. They [scientists] were simply not measuring the right material. Vitamin C, the reductant, is not the biologically effective intracellular Vitamin C. Dehydroascorbate functions as an oxidant, not an antioxidant, in our cells, and you have to use a different procedure for measuring the oxidant form of Vitamin C which is intracellular. So if you use the wrong technique, you are blind to the amount of actual Vitamin C in our foods. All the official agencies are still deliberately staying blind to the amount of Vitamin C in our diet.” Ray Peat, 2021-09-21
#raypeat #raypeatquotes #bioenergetics
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