Train yourself to actively listen to your body\u2019s responses to situations you are in. There is always a response. Sometimes we listen, sometimes we ignore them. Body knows best. Energy communicates through the electrical responses inside your body, through water molecules: this is where your consciousness lives. Always providing you wisdom and guidance. So, train your awareness to listen, then practice the pause before responding. The results will speak for themselves. #thenourishedheart #selfloveasselfcare #traumatriggers #soulcoach #selfhealingjourney #healyourselfhealothers #energyworker #spiritualsocialworker \u200b #selfactualizationcoach #\u200bmindfulliving #\u200bintentionalaction #\u200bknowyourhumandesign #\u200bwhatisyourresponsetype #\u200bhumandesign