I have an anxiety Penguin...

Don't ask... #​Penguins #​anxiety

I have an anxiety Penguin... Don't ask... #​Penguins #​anxiety

6 comments

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6 comments

  1. @Nevergonnagiveyouup___

    Lexapro (escitalopram is the generic one) 🙃and stress relieving tactics as well as therapy and practicing controling and validating my emotions.

  2. @NoOneInParticular
    @NoOneInParticular

    I don’t have it but when I’m worrying I listen to music

  3. @Alex_idkwgn
    @Alex_idkwgn

    Really loud depression themed Japanese music and drawing

    1. @Simon...
      @Simon...

      @Alex_idkwgn ok then

  4. @ZuesTheGod
    @ZuesTheGod

    Forgetting, if I forget I’m anxious I’m no longer anxious. Forgetting stuff is really easy for me, both a gift and curse

    1. @Simon...
      @Simon...

      @ZuesTheGod yes

  5. @SaltyClanckerFist

    Weed to get it & More Weed to take it away

  6. @ThatOne_Omlat
    @ThatOne_Omlat

    Nothing