What you aren't seeing in this meditation meme is how long it took you to get those 45 seconds of relaxation and how quickly it all came tumbling down. @alchemistproblems

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If you don't want to end up like the skeleton in this meditation meme, here is some advice. You are going to have anxiety during "insert here" so why have anxiety before "insert here"? Try to breathe through it. @superspiritual

Don't rush it, they said. Inner peace will come, they said. Uh huh. Then you ended up like the lemur in this meditation meme and you waited for peace for so long that you unfortunately got stuck that way. @wishing_owl

At least this mediation meme shows a little bit of patience. How long did you have to meditate to find even just that? Asking for a friend. @wearejourneylive

This silent meditation meme shows way too many steps. The reality is actually this: Angry, angry, bored, over it, walk out, done, bye. @corymuscara

You can drink wine to forget. You can smoke a joint to escape. But nothing will give you peace, serenity, and a high like a Shavasana and this meditation meme is proof of that. @camcooneymeditation

Can we make a small suggestion that is not shown in this meditation meme? Bring a yoga mat wherever you go so you don't have your face on the floor in a supermarket during a pandemic? Just a suggestion. @innerconnectioninstitute

We would even go a step further with this meditation meme and say, "Not today, Satan. Not today." @happiness_retreat

Ah, yes. You know that this meditation meme is 100% correct. The "Top 50 Mistakes You've Made - Greatest Hits" is bound to keep your brain going, no matter how much to breathe in and out. @themeditationdiary

Just remember that all of this metaphysical shit is supposed to make you feel good. Not the fiery pits of hell shown in this meditation meme here. @thehealingcounsellor

Well if someone had shown me this meditation meme a while ago I would know that I'm NOT a loser and that I'm actually a winner, baby! @themeditationdiary

Sure sure sure. Go ahead and put a Band-aid on a lifetime of problems and see how that goes for you. Spoiler as seen in this meditation meme: It doesn't work that way. @spirit_love_healing11

And sometimes you are looking for your center and all you find are donuts and as long as that makes you feel better, you are doing great and don't let any meditation memes tell you otherwise! @copperbeechinstitute

While this may not be a meditation meme exactly, just know that if your mantra during meditation is: "I will fucking shred my problems" that works too! Just don't hurt anyone, thanks! @erinlynherlihy

You may think that one book is going to change your life, but we think these meditation memes are more the way to go. @raj_gill65